Have a Cold? Suck on this. (from my new book)

Happy 2017!

Make any New Year’s Resolutions?
I’m not really a huge fan personally.

I mean, why wait till the end/beginning
of the year to start doing something that you know is good for you and that you know will make you happier?

Here’s what I try to do, perhaps it’ll work for you too.

Improve something in your life 1% each day. I know it doesn’t seem like much,

but at the end of the year..
..you’ve improved your life 365%!

How many people do you know that are 365% better human beings at the end of each year?! 💪

Just food for thought and motivation.

So I’ve been working on something big. And since I know you care about your health and you’re big on taking action, I’ll share some of it in a couple minutes.

But have you noticed something lately?

Continue reading “Have a Cold? Suck on this. (from my new book)”

Scientists: “Vegetarians are Sexier” (vegan chili recipe inside)

I recently came across an article in Psychology Today discussing the attractiveness of vegetarians vs their more carnivorous counterparts.

These scientific results support my own personal, and slightly biased results, however, 12 Scientists and 10 Universities can’t be wrong. 😋

Ready? Let’s get to it.

So… the studies split individuals who volunteered for the study into two groups, (a) vegetarian and (b) non-vegetarian.

Continue reading “Scientists: “Vegetarians are Sexier” (vegan chili recipe inside)”